Jane Beckwith, Educator and Yoga Instructor Over the past 18 months, I have lost over twenty pounds and increased my muscle mass considerably. As a 48-year-old mother of two, I feel better than I have felt within the last ten years, and I can do several unassisted pull-ups and chin ups – something I didn’t even know I wanted to be able to do. The 3D Life Fitness Diagnostic helped me make deliberate decisions and […]